200M MASTERCLASS: WITH BETH DOBBIN

About:

Meet Beth, a British 200m runner and regular relay squad member. Beth's trajectory in the sport is unlike most others. Her meteoric rise from ~70th GB all-time to 6th, she is the perfect example that hard work and, most importantly, patience pays off! Since her breakthrough in 2019, Beth has experienced a lot. From becoming an Olympian in 2021 to battling glandular fever in 2022, this masterclass has it all.

In this Masterclass, you get the chance to learn from one of the best sprinters we've got.

Agenda:

• Introduction to Beth
• Beth's intro to 200m
• What a typical training week looks like for Beth
• How do you pace yourself in a 200m?
• What does a good bend-transition look like?
• How can I improve my top end speed?
• Guidance for those who haven't "broken through" yet.
• Q&A with Beth

Categories:

SPRINTING