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BREAKING DOWN THE WINTER SEASON (ENDURANCE): WITH STEPH TWELL


 

MASTERCLASS BEGINS IN

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Masterclass Details

When:

Monday, Nov 28th, 2022 . 19:00 PM (1hr)

About:

Meet Naomi, Great Britain's 3rd best triple jumper of all time. An incredible character, likeable and multitalented, Naomi has been our leading triple jumper for some time now. With 10 British Titles to her name, as well as a Commonwealth Bronze medal from this summer, there aren't many better athletes you can learn from.

In this Masterclass you'll get the opportunity to meet Naomi, learn from her and ask the questions to help you jump out of the pit!

Agenda:

  • Introduction to Naomi and ice-breakers
  • Introduction to triple jump
  • Winter training breakdown
  • How important is speed?
  • Hop, step, jump: What should you focus on?
  • How to incorporate plyometrics into training
  • Q&A with Naomi

Categories:

JUMPS

Open to:

ALL - First come first serve (50 spaces only).


BOOK YOUR SPOT

 

Be there or be square... 🤷‍♂️