Masterclass Details

About:

Meet Steph Twell, three-time Olympian, Scottish marathon record holder and one of GB's leading distance runners. Since 2006 Steph has experienced the highs and lows of athletics first-hand. From winning the World Junior 1500m title in 2008 and gaining Olympic selection at just 19... to breaking her leg whilst leading a XC race in 2011 and waiting four years for the next international call-up. Since then, Steph's decision to move up the distances has opened several exciting doors!

Following this Masterclass, you'll hopefully get one step closer to reaching your potential and beyond!

Agenda:

• Introduction to Steph
  

• Winter training breakdown

• Parenting an athlete

• How can I reduce injury risk as a distance runner over winter?
  

• Nutrition tips and tricks
• How to deal with injuries
• Steph's views on 'Super Shoes'

• and so much more!
  

Categories:

Endurance Running / Athlete Parenting